What type of diet did Neanderthals primarily have?

Neanderthals primarily had a diet that included both plants and meat, which indicates they were omnivorous. Archaeological evidence suggests that they hunted large game like mammoths and reindeer but also gathered a variety of plant materials, including fruits, seeds, nuts, and possibly tubers. The adaptability in their diet allowed them to thrive in various environments and changing climatic conditions. This omnivorous approach would have been critical for their survival in regions where food sources fluctuated significantly. The evidence from stable isotope analysis and the examination of ancient remains further support the conclusion that Neanderthals utilized a diverse diet to meet their nutritional needs.